inhabit you workshop
During this three hour workshop, participants will identify one unhelpful habit or behavior that is holding them back in their personal or professional lives. These can be things as debilitating as being afraid to stand up to your boss or the inability to discipline your children to something as simple as the resistance to clean out your closets.
Using fun and effective creative tools, we will intuitively create an ideal character to help you develop a new outlook and behavior in that area of your life. This is not therapy, but rather an innovative and playful approach to operating from a place of awareness, choice and intention.
Research has shown that it can take 66 days for new habits to form, sometimes longer, so your registration includes some simple follow-up support in the weeks following the workshop to help stay you "in character."
All that is needed is an open mind that change is possible and a willingness to have fun.
Then you can inhabit the YOU that you want to be!
LOCATION: a studio in Teele Square, Somerville, accessible by the Red Line. The address will be provided upon registration.
the three hour workshop
a workbook that will serve you both during the workshop and the weeks following
weekly emails of support to encourage and inspire you after the workshop
three 15 minute one on one check in/coaching calls with Amanda at the following intervals:
after the first week
half way through the 9 weeks
at the end of the 9 weeks
(Calls would be scheduled at a mutually agreeable time. )
TO REGISTER AND PAY: Please fill out the form below to register. Then scroll down to pay.
TO PAY BY CHECK OR MONEY ORDER:
email info @ inhabityou.com
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